Tiki Kustenmacher is a Lutheran pastor, author, and seminar leader. Lothar J. Seiwert is Europe's leading expert in time and life management. His books have been translated into 20 languages.

Part 1 Level 1 of your life pyramid - simplify your things: get rid of the chaos in your workplace; get rid of the piles on your desk; clear out your surroundings; stop misplacing things. Part 2 Level 2 of your life pyramid - simplify your finances: get rid of your money hang-ups; demystify the topic of money; get rid of your debts; escape your fear of change in your career; throw away your concept of wealth. Part 3 Level 3 of your life pyramid - simplify your time: cut back on your activities; get rid of perfectionism in your life; unburden yourself by saying "no" often; slow down your life; escape now and then. Part 4 Level 4 of your life pyramid - simplify your health: discover the things that make your body happy; light up your enthusiasm; loosen up your idea of fitness; purify your body; get more sleep. Part 5 Level 5 of your life pyramid - simplify your relationships: use networking to get off your island; disentangle your family relationships; make plans for your own funeral; disempower your feelings of envy; stop getting upset. Part 6 Level 6 of your life pyramid -simplify your marriage: develop your relationship; take the drama out of your conversations; get your career and private life in balance; unleash your sexual energy; make plans together for your old age. Part 7 Level 7 of your life pyramid - simplify your self: discover your life goal; develop your strengths; unburden your conscience; demystify yourself.